<html><head><meta name="color-scheme" content="light dark"></head><body><pre style="word-wrap: break-word; white-space: pre-wrap;">.elementor-25164 .elementor-element.elementor-element-7a9094b3 img{max-width:12%;}.elementor-25164 .elementor-element.elementor-element-753648f5{text-align:center;}.elementor-25164 .elementor-element.elementor-element-753648f5 .elementor-heading-title{color:#B6B6B6;font-family:"Poppins", Sans-serif;font-size:16px;font-weight:normal;}.elementor-25164 .elementor-element.elementor-element-4388172e &gt; .elementor-container{max-width:650px;}.elementor-25164 .elementor-element.elementor-element-4391d792{text-align:center;}.elementor-25164 .elementor-element.elementor-element-4391d792 .elementor-heading-title{color:#000000;font-family:"Poppins", Sans-serif;font-size:48px;font-weight:bold;}.elementor-25164 .elementor-element.elementor-element-71e77140 &gt; .elementor-container{max-width:720px;}.elementor-25164 .elementor-element.elementor-element-71e77140:not(.elementor-motion-effects-element-type-background), .elementor-25164 .elementor-element.elementor-element-71e77140 &gt; .elementor-motion-effects-container &gt; .elementor-motion-effects-layer{background-color:#02010112;}.elementor-25164 .elementor-element.elementor-element-71e77140{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:15px 15px 0px 15px;}.elementor-25164 .elementor-element.elementor-element-71e77140 &gt; .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-25164 .elementor-element.elementor-element-8302a3e{text-align:center;}.elementor-25164 .elementor-element.elementor-element-8302a3e .elementor-heading-title{color:#000000;font-family:"Poppins", Sans-serif;font-size:40px;font-weight:bold;-webkit-text-stroke-color:#000;stroke:#000;}.elementor-25164 .elementor-element.elementor-element-733b68d7{column-gap:2px;text-align:center;color:#000000;font-family:"Roboto", Sans-serif;font-size:15px;font-weight:400;line-height:30px;}.elementor-25164 .elementor-element.elementor-element-733b68d7 &gt; .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-25164 .elementor-element.elementor-element-4cc34cdb .elementor-button .elementor-align-icon-right{margin-left:8px;}.elementor-25164 .elementor-element.elementor-element-4cc34cdb .elementor-button .elementor-align-icon-left{margin-right:8px;}.elementor-25164 .elementor-element.elementor-element-4cc34cdb .elementor-button{font-family:"Roboto", Sans-serif;font-size:17px;font-weight:500;text-transform:uppercase;background-color:var( --e-global-color-primary );border-radius:5px 5px 5px 5px;box-shadow:0px 14px 10px -9px rgba(0,0,0,0.5);padding:20px 30px 15px 30px;}.elementor-25164 .elementor-element.elementor-element-4cc34cdb &gt; .elementor-widget-container{margin:-20px 0px 10px 0px;}.elementor-25164 .elementor-element.elementor-element-7aa4f204{padding:10px 0px 10px 0px;}.elementor-25164 .elementor-element.elementor-element-74ee9292{text-align:center;}.elementor-25164 .elementor-element.elementor-element-74ee9292 .elementor-heading-title{color:#000000;font-family:"Poppins", Sans-serif;font-size:47px;font-weight:bold;}.elementor-25164 .elementor-element.elementor-element-74ee9292 &gt; .elementor-widget-container{margin:20px 0px 0px 0px;}.elementor-25164 .elementor-element.elementor-element-3b7eef6 &gt; .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-25164 .elementor-element.elementor-element-15d6864a &gt; .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-25164 .elementor-element.elementor-element-777e7860 &gt; .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-25164 .elementor-element.elementor-element-1ca2b556 &gt; .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-25164 .elementor-element.elementor-element-661c221a &gt; .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-25164 .elementor-element.elementor-global-313571 .elementor-button .elementor-align-icon-right{margin-left:8px;}.elementor-25164 .elementor-element.elementor-global-313571 .elementor-button .elementor-align-icon-left{margin-right:8px;}.elementor-25164 .elementor-element.elementor-global-313571 .elementor-button{font-family:"Roboto", Sans-serif;font-size:17px;font-weight:500;text-transform:uppercase;background-color:var( --e-global-color-primary );border-radius:5px 5px 5px 5px;box-shadow:0px 14px 10px -9px rgba(0,0,0,0.5);padding:22px 50px 17px 50px;}.elementor-25164 .elementor-element.elementor-global-313571 &gt; .elementor-widget-container{margin:20px 0px 10px 0px;}.elementor-25164 .elementor-element.elementor-element-29146273{text-align:left;}.elementor-25164 .elementor-element.elementor-element-29146273 img{width:82%;}.elementor-25164 .elementor-element.elementor-element-7326055f .elementor-heading-title{color:#000000B8;font-family:"Poppins", Sans-serif;font-size:12px;font-weight:normal;}.elementor-25164 .elementor-element.elementor-element-7326055f &gt; .elementor-widget-container{margin:7px 0px 0px 0px;}.elementor-25164 .elementor-element.elementor-element-222007f &gt; .elementor-widget-container{margin:6px 0px 0px 0px;}.elementor-25164 .elementor-element.elementor-element-5da022b3{text-align:center;}.elementor-25164 .elementor-element.elementor-element-5da022b3 img{width:82%;max-width:45px;}.elementor-25164 .elementor-element.elementor-element-74419a3c{text-align:center;}.elementor-25164 .elementor-element.elementor-element-74419a3c .elementor-heading-title{color:#000000B8;font-family:"Poppins", Sans-serif;font-size:12px;font-weight:normal;}.elementor-25164 .elementor-element.elementor-element-74419a3c &gt; .elementor-widget-container{margin:7px 0px 0px 0px;}.elementor-25164 .elementor-element.elementor-element-6c6b6078 &gt; .elementor-widget-container{margin:6px 0px 0px 0px;}@media(min-width:768px){.elementor-25164 .elementor-element.elementor-element-67bd7b2f{width:19.636%;}.elementor-25164 .elementor-element.elementor-element-1b26d5ef{width:80.364%;}.elementor-25164 .elementor-element.elementor-element-592217cb{width:19.636%;}.elementor-25164 .elementor-element.elementor-element-789dcbe5{width:80.364%;}}@media(max-width:767px){.elementor-25164 .elementor-element.elementor-element-4391d792{text-align:center;}.elementor-25164 .elementor-element.elementor-element-8302a3e{text-align:center;}.elementor-25164 .elementor-element.elementor-element-7aa4f204{padding:0px 0px 0px 0px;}.elementor-25164 .elementor-element.elementor-element-74ee9292 .elementor-heading-title{font-size:40px;}.elementor-25164 .elementor-element.elementor-element-3b7eef6 &gt; .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-25164 .elementor-element.elementor-element-15d6864a &gt; .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-25164 .elementor-element.elementor-element-777e7860 &gt; .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-25164 .elementor-element.elementor-element-1ca2b556 &gt; .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-25164 .elementor-element.elementor-element-661c221a &gt; .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}}/* Start custom CSS for section, class: .elementor-element-7aa4f204 */.watch-video-play-icon img {
    max-width: 45px;
}
.watch_video_wrapper_img {
    position: relative;
}
.watch-video-play-icon {
    position: absolute;
    top: 50%;
    left: 0;
    right: 0;
    text-align: center;
    transform: translate(0px, -50%);
}
.watch_video_left h4 {
    margin: 0;
    width: 45px;
    height: 45px;
    background: #578cc2;
    border-radius: 3px;
    color: #ffffff;
    align-items: center;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 18px;
    font-family: 'Poppins', Sans-serif !important;
}
.watch_video_right h5 {
    margin: 0;
    font-family: 'Poppins', Sans-serif !important;
    font-size: 20px;
    font-weight: 500;
    padding-bottom: 9px;
    text-transform: lowercase;
}
.watch_video_right p {
    margin: 0;
    font-size: 16px;
    color: #000;
    line-height:1.2;
    font-family: 'Poppins', Sans-serif !important;
    font-weight: 600;
}
span.video-text-grey {
    color: #c6c6c6;
    font-weight: 500;
    font-size: 14px;
}
span.video_text_spacing {
    padding-right: 15px;
}
.watch_video_right{
    padding-left:20px;
}
.watch_video_text_wrapper {
    display: flex;
    align-items: center;
    padding:16px 0 12px 0;
    border-bottom:1px solid #f3f3f3;
    /* justify-content: center; */
}
.watch_video_wrapper {
    margin-bottom: 20px;
}

@media(max-width:991px){
    .watch_video_right h5{font-size:18px;}
    
}
@media(max-width:767px){
    .watch_video_right h5{font-size:14px; padding-bottom:5px;}
    .watch_video_right p{font-size:13px;}
    span.video_text_spacing{padding-right:10px;}
    span.video-text-grey{font-size:13px;}
    .watch_video_right p{font-size:14px;}
    .watch_video_wrapper {
    margin-bottom: 0;
}
}/* End custom CSS */
/* Start custom CSS for section, class: .elementor-element-511b3e0c */body {
    margin: 0;
}/* End custom CSS */
/* Start custom CSS for section, class: .elementor-element-46b65555 */.exercise_video .watch_video_wrapper {
    margin-bottom: 0;
}/* End custom CSS */
/* Start custom CSS for text-editor, class: .elementor-element-661c221a */.watch_video_wrapper {
    text-align: center;
}
.pump-work-video-text .watch_video_right h5 {
    min-width: 350px;
}
@media (max-width: 767px){
.pump-work-video-text .watch_video_right h5 {
        min-width: 280px;
    }
}/* End custom CSS */
/* Start custom CSS for section, class: .elementor-element-7db328e1 */.exercise_video .watch_video_wrapper {
    margin-bottom: 0;
}/* End custom CSS */</pre></body></html>